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Beating the Afternoon Slump
For many people, mid-afternoon is the time when energy and concentration levels plummet. But it doesn’t mean you have to write off the rest of the afternoon. Here are some ways to give yourself an energy boost that will help you get on with your day.
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The health benefits of fermented foods
Fermenting has been used as a food preservation technique for centuries, but we are now just beginning to understand how important it can be for our health.
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Make the most of your winter workout
The colder months are a great time to switch up your fitness routine. However, working out in winter does take some thought and preparation. Here are some tips to help you make the most of your winter workout.
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The power of empathy
Although empathy and sympathy might seem similar, there are important differences that can help us develop better relationships with our social networks and loved ones.
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20 natural gift ideas
Looking for unique Christmas gifts that are affordable, sustainable and healthy? We’ve got you covered.
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Eating nuts each day keeps the doctor away
New research from Harvard has found that a handful of nuts a day may keep the doctor away—and help you live longer.
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Staying well in winter
Maintain your health over the colder months with some proactive steps to stay well in winter.
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Comvita opens expanded visitor attraction in Bay of Plenty
Global health products company Comvita, is officially opening ‘Experience Comvita’ today, the expanded visitor attraction at its Paengaroa site in the Bay of Plenty.
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Sardinia flash floods
Comvita is very saddened by the breaking news of flash flooding in Sardinia. We are sending our very best wishes to those affected
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Making the joy of vacations last
Taking time off work is an important way for us to relax and recharge our batteries, but the positive effects soon wear off. How can we make them last?
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