Health

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7/22/2014 7 sweet and simple treats
According to one study, enjoying the occasional dessert can positively affect your family’s mood, improve conversations at the dinner table and help create happy memories. But there’s no need to spend...
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7/16/2014 All Natural, Family-Friendly Oral Care - As Seen on TV
Join us on The Balancing Act as we discuss why certified natural oral care is a better choice for you and your family. Watch the video now!
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6/20/2014 Discover the power of Manuka Honey on The Balancing Act
Join Kylie Glover, as she shares the good news about the all-natural Comvita brand, the largest suppliers of world-class Manuka Honey.
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5/8/2014 Why grains are good for you
Grains are the edible seeds of plants that belong to the cereal grass family. They can contain carbohydrates, protein, fibre, thiamine, folate and iodine. They also contribute significant amounts of m...
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3/25/2014 The wonders of Manuka Honey, as seen on TV
Watch the video below to hear about Comvita’s unique Manuka Honey, as shown on The Balancing Act.
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2/14/2014 The health benefits of fermented foods
Fermenting has been used as a food preservation technique for centuries, but we are now just beginning to understand how important it can be for our health.
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1/30/2014 Make the most of your winter workout
The colder months are a great time to switch up your fitness routine. However, working out in winter does take some thought and preparation. Here are some tips to help you make the most of your winter...
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12/6/2013 Eating nuts each day keeps the doctor away
New research from Harvard has found that a handful of nuts a day may keep the doctor away—and help you live longer.
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12/2/2013 Staying well in winter
Maintain your health over the colder months with some proactive steps to stay well in winter.
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9/10/2013 Fresh juices and smoothies for fall
Fresh juices and smoothies are a great way to quench your thirst and up your intake of nutrient-rich fruits and vegetables. As the weather starts to cool down, it’s a great time of year to strengthen ...
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