3 Must-Try Ways to Get the Most Out of Manuka Honey
Manuka Honey is having a moment. Oprah’s O Magazine released an article this month calling it “liquid gold” (not to mention that they’re specifically loving Comvita’s UMF® Manuka Honey). Celebrities and wellness experts are now reporting that they’re swapping face cleansers and store-bought masks for pure Manuka Honey. It’s for good reason. This natural resource is not just a fad– Manuka has been used for centuries for it’s healing properties– and everyone is finally catching up.
So, if you’re going to spend money on Manuka, get the real stuff, aka Certified UMF Manuka Honey from New Zealand..
Go Solo (By The Spoonful)
Manuka Honey isn’t just a sweet treat, it can be a healthy ritual to start your day right. Enjoy a spoonful during your daily meditation, with your breakfast or before your workout (just ask Wimbledon champ about one of his daily health secrets). The recommended serving size is one tablespoon.
In Your Beauty Routine
What if honey was the secret to giving your skin some sweet summer lovin'? We're not talking about store-bought clover honey, we are talking about Manuka Honey. Manuka Honey is used topically in hospitals and wound care clinics for its powerful antibacterial properties, and when it comes to beneficial properties, none compares to certified UMF® Manuka Honey. For DIY spa recipes, we recommend using a Manuka Honey with a high UMF® rating (15+, 20+). Put your best face forward with these skin revitalizing DIY recipes:
- Keep your glow after a long day in the sun with this all-natural, moisturizing and hydrating face mask: DIY Moisturizing & Exfoliating Manuka Honey Face Mask
- And here’s a facemask SO good, you can eat it. @mikiash's glowing beauty recipe: Skin Brightening Honey Face Mask
Give Your Favorite Recipes A Beneficial Boost
For breakfast, lunch, dinner or your on-the-go smoothie, give your food and drink recipes a boost with the beneficial properties of Manuka. It’s also a great alternative to refined cane sugar or artificial sweeteners.
Try these Manuka-infused recipes at home: