Jun 1, 2017

Inspiring Health and Wellness Quotes to Keep You Going

Looking for a little motivation to pick you up? Check out these inspiring health and wellness quotes to help you get up and get going. For extra encouragement, find your favorite quote and write it down on a piece of paper. Post it somewhere you will see it every day, like the bathroom mirror, for instance. Repeating your favorite healthy quotes of the day can be incredibly life-affirming. Try it for yourself!

“Health grows where peace abounds and nature thrives.” – Mitchell Gaynor, M.D.

“Start by doing what’s necessary, then what’s possible, and pretty soon you’re doing the impossible.” – St. Francis of Assisi

“No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.” – Deepak Chopra

“The greatest wealth is health.” – Virgil

“A healthy outside starts from the inside.” – Robert Ulrich

“One reason people resist change is because they focus on what they have to give up instead of what they have to gain.” – Rick Godwin

“If I’d known I was going to live so long, I would have taken better care of myself.” – Leon Eldred

“When it comes to eating right and exercising, there is no'I’ll start tomorrow.’ Tomorrow is disease.” – Terri Guillemets

“The best doctor gives the least medicines.” – Benjamin Franklin

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

“A good laugh and a long sleep are the best cure’s in a doctor’s book.” – Irish Proverb “It’s pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It’s a pretty fantastic way to live.” – Colleen Patrick-Goudreau

“Health isn’t about being ‘perfect’ with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” – Golda Poretsky

“A ship is always safe at shore, but that’s not what it’s built for.” – Albert Einstein

“Don’t let your mind bully your body.” – June Tomasa Wood

“There are a lot of people who work out who say they don’t like cardio. I can relate a little, but I have to say that I get some of my best ideas on that treadmill.” – Karl Tyler

“The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.” – Anonymous

“Believe you can and you’re halfway there.” – Theodore Roosevelt